378: Create More Gratitude In Your Life To Improve Your Relationship

Gratitude can improve all areas of your life including your relationships. It's easy to focus on the negative and much harder to be thankful for the life we have. It's the season of gratitude and there's no better time to start a gratitude practice than now. Listen to today's show to learn some valuable tips for creating more gratitude in your life. 
In this episode with Najma Khorrami, we discuss relationship advice topics that include:

Benefits of self compassion and gratitude

Tools and practices to implement more gratitude into your life today

Teaching kids about gratitude

Paying attention and creating appreciation for the stunning moments of our lives

And much more!


Sponsors
BetterHelp. Relationship Advice is sponsored by BetterHelp, an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.
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