Episode 91: Ep #91: Headaches and Ayurveda

Headaches can be debilitating, stressful and create a feeling of helplessness. From an Ayurvedic standpoint, headaches can be caused by Vata, Pitta or Kapha dosha and each type has specific remedies and herbs that will help to decrease the headache severity and frequency along with decreasing the elevated dosha.

In this episode I talk about the connection between the nervous system and the doshas as it relates to headaches, treatments for chronic and acute headaches, and specific herbs for each type of headache.

Listen in to start getting ahead of your next headache.

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