Ep #79: Healing Grief with Ayurveda

Grief is an emotion that all of will face at some point in our lives. This feeling of loss, sadness, mourning and pain can be overwhelming and even paralyzing.

Ayurveda has specific tools to help in healing from grief, moving through the emotions and learning to live fully again.

Whether you are struggling from the death of a loved one, a relationship, shattered expectations, divorce, job loss, miscarriage, a change in life situation due to COVID or other tragedy, it all stems from the same place-a loss and creation of a void in the emotions and body.

In this episode I share personal stories as well as specific tools on how you can use Ayurveda to help you feel your emotions and move through them to a place of healing.

If you are ready to take your Ayurveda studies further, join the next 28 Day Ayurveda Immersion. This is a transformative journey with live calls, videos, emails, assignments and more to truly immerse yourself into living Ayurveda. Learn more and join at www.ayurvedalifeschool.com/ayurvedaimmersion

And if you haven't ordered your FREE Starter Kit, why not? Order your free Ayurveda Starter Kit today at www.ayurvedalifeschool.com/freestarterkit

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Namaste.