Ep #78: Understanding the Bodies 3 Waste Products

The three main waste products of the body- the Ahara Malas- are Feces, Urine and Sweat. In this episode I teach you what to look for in each mala to know what dosha is increased.

Knowing the signs to look for allows you to treat your own dosha imbalances and bring health to your body.

I also teach you an interesting urine analysis test you can do simply at home with just a cup and sesame oil.

Take your Ayurvedic education into application- join the 28 Day Ayurveda Immersion. Learn more at www.ayurvedalifeschool.com/ayurvedaimmersion.

And then become an Ayurveda Scholar, a year long program to take your studies through all four seasons and apply personally to you. www.ayurvedalifeschool.com/ayurvedascholars

Join me online:
www.ayurvedalifeschool.com
Facebook: Ayurveda Life School
Instagram: @ayurvedalifeschool

Namaste.