Ep #70: Clearing Emotional and Physical Ama
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Over time our bodies and minds accumulate and store Ama or undigested toxins and matter. This can happen through physical and emotional causes, trauma, food and lifestyle.
In this episode we focus on the causes of Ama, how they impact your health mentally and physically, and how to remove and eliminate this Ama to live at a higher vibrational state.
Join the 28 day Ayurveda Immersion to start creating habits to clear ama and live your highest life. www.ayurvedalifeschool/ayurvedaimmersion
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Namaste.
Ep #70: Clearing Emotional and Physical Ama