Ep #110: Vision and Eyes

The eyes reflect our inner vision and intuition, and caring for the eyes leads to a healthy inner knowing as well as the ability to assimilate and digest all that we take in through sight.

In this episode I cover the elements in the eyes, the connection between Ajna (brow chakra) and the eyes and vision.

I also share simple ways you can prevent eye disease and preserve your vision, both physically and on an energetic level.

A few notes:

The Marma points mentioned in the podcast:
Anja and Staphani
Apanga and Shankha
Phana:
Urdhaw and Adho akshi

Eye Wash Rose Water: https://www.amazon.com/gp/product/B0001TMDF0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

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