Workout of the Week: 113 – What Doesn’t Kill You … Pt.1
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What doesn’t kill us makes us stronger … right?! Well, this series of workouts will definitely test out that theory as we work our way up to an epic running-meets-calisthenics workout challenge in three weeks’ time. WHAT? What doesn’t kill you … Pt. 1 5 sets of: [20 squats, 10 press ups, 5 burpees 2mins[...]
Workout of the Week: 113 – What Doesn’t Kill You … Pt.1