Workout of the Week: 112 – You Choose the Toppings
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This workout is the ultimate homemade pizza of workouts where we give you the base and you decide the toppings. Will it be meaty? Maybe a little spicy? Or will it be a chilled out Hawaiian?! WHAT? YOU CHOOSE THE TOPPINGS 10x 400m @ between 5k and mile race pace 400m jog recoveries Terrain: Flat[...]
Workout of the Week: 112 – You Choose the Toppings