Workout of the Week: 077 – Marathon Maker #1
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Welcome to the Marathon Maker series of workouts! Whether you’re targeting a marathon or half or just wanting to enjoy your training and stay fit, this series of workouts will make you the endurance animal you were born to be! WHAT? Marathon Maker #1 3k – 2k – 1k (3k @ your half marathon pace,[...]
Workout of the Week: 077 – Marathon Maker #1