41 - Injuries and Handstands

In this episode of the handstandcast, Emmet and Mikael do a deep dive into their experience with injuries and handstands. Talking about how injuries have occurred with their clients and themselves, as well as general recommendations for avoiding and overcoming injuries. We hope you enjoy it!
If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
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