34 - Q&A With Emmet and Mikael

In this episode, Emmet and Mikael answer more questions from our listeners, discussing time expectations for learning the freestanding handstand, methods of approaching learning the One-Arm handstand, developing strength as a “bendier” person compared to a “stiff” person, how to prevent looking like you’ve just got out of bed after doing handstands and an audio question about training for a pancake only once a week. We hope you enjoy it!
If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast

---

Send in a voice message: https://podcasters.spotify.com/pod/show/handstandfactory/message