283: 5 Ways to Combat Burnout

Burnout! Have you been there? Are you currently going through it? Gretchen shares 5 helpful tips on how to combat the burnout. Tune in today and reignite your passion!

Quotables

A lot of times burnout is seasonal.
Know the course of your goals.
We can push through when we know there is a reward at the end. 

Links Shared in the Podcast:

 Amber- blog + video + audio series : https://alwaysalesson.com/how-burn-out-saved-my-educator-spirit/
 CH chat: https://alwaysalesson.com/episodes/ch-bonus-supporting-teachers-in-burnout/
Pod Ep 171: https://alwaysalesson.com/episodes/171-burning-out-isnt-an-option/
Blog: https://alwaysalesson.com/beat-student-burnout-5-strategies-enhancing-student-psyche/

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Connect with Gretchen

Email: gretchen@alwaysalesson.com
Blog: Always A Lesson
Facebook: Always A Lesson
Twitter: @gschultek
Instagram: Always.A.Lesson
Linkedin: Gretchen Schultek Bridgers
Book: Elementary EDUC 101: What They Didn’t Teach You in College

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https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2

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