A Day in the Life: Decaf Brews, Personal Havens and Guilty Pleasures

Ever had your cookie sink in your cup of tea and turn your cozy moment into a hilarious mishap? I've been there, trust me, and I can't wait to share the full story. As we move into a time of shorter days and colder weather, I also share my personal journey into the world of decaf - a transition that was full of surprises, to say the least, but ultimately rewarding. Join me as I reflect on the impact of caffeine on our bodies and how going caffeine-free has not only brought me balance but also a new appreciation for peppermint tea.Now, picture a space dedicated solely for self-care, sounds wonderful, right? Well, I'm thrilled to tell you that I'm currently working on creating my own personal haven with the arrival of my vanity table. But it's not all about vanity, I promise! Our surroundings can play a massive role in our wellbeing, and I discuss the significance of creating spaces that nurture our sense of self. Listen in as I also share my experiences from a fun-filled night out for a friend's birthday and why being on time for events can turn the entire evening around.Finally, I spent an entire day lounging in my pajamas watching Love Island, and I'm not even sorry! It was a much-needed break, a day of guilty pleasures that acted as a perfect antidote to a rather irritable Monday. Learn more about my entertainment updates and why I believe outdoor activities are the perfect remedy for off days. Plus, I've been listening to Guts Olivia's new album and boy, do I have some thoughts! So, grab your cup of decaf (or regular, if that's your jam), get cozy, and let's get this conversation started.FYT 2024 Spotify Playlist Subscribe onYoutubeThank you for listening 💖 - GraceLet’s Get Social 👯TikTokInstagramYoutubeFacebookPodcast Website Email: fytpod@gmail.comFYT 2023 Spotify Playlist