45. Only You Can Heal You

Today on the show we are talking about only we can heal ourselves. 
In this second part of a two-part explorations of honouring our reality and truths, we will be discussing ego, response vs reaction, and how to let go of attachment to certain ideas,
Topics explored: 
- Understanding denialism and how it can be projected onto others
- Contextualising and understanding someone's story
- Respecting another person's story does not mean that we excuse what they have done
- How context and compassion allow us to see someone human to human and now "ego vs. trigger"
- Letting go of our attachment to the notion of "fixing" or "change"
- Letting go of our attachment to the belief that "changing" or "fixing" can heal us
- Why dynamics or relationships changing can be great, but still, only you can heal yourself
and more!
Happy listening!
With love,
G 🌸
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