133. Nutrition & Mental Health with Jodie Eleanor

Today on the podcast, we are joined by Jodie Eleanor, a therapist, a functional medicine practitioner, and anxiety expert. She is also the founder of the Holistic Anxiety Fix. 
Jodi will be talking to us about how to begin to understand and heal anxiety holistically, but considering different pieces of our over health and nurturing the link between them.
About her program, Holistic Anxiety Fix is a holistic healing service that focuses on helping women to heal anxiety so that they can embrace life with calm confidence. The program integrates more traditional therapeutic approaches to healing anxiety with modern functional medicine approaches for a truly mind/body experience to healing.
As per her topics, it goes around this two:

Hidden Causes to Anxiety
How to Heal Anxiety Holistically


You can connect with Jodie:
Website
5 Ways to Heal Anxiety in Just 7 Days

Happy listening!
With love,
G 🌸
To connect with me:
Free Anxiety & Boundaries ebook
Contact me
Book an appointment
Website

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Send in a voice message: https://podcasters.spotify.com/pod/show/islandyogitherapist/message