126. Nutrition, Connection, and Integration of Mind & Body with Katrina McGiffin

Today on the podcast, we are joined by Katrina McGiffin. We will be discussing nutrition, yoga, connection to the math, and other conscious practices. 
As an Integrative Nutritionist and  Yoga Teacher, Katrina is passionate about bringing the science of nutrition together with the energy of yoga. She operates with the philosophy that living and eating is best guided by the rhythms of nature. She works with her clients to move beyond just identifying the perfect diet and supplements to transform the individual relationship with food and cultivate an intuitive connection between mind and body.


To connect with Katrina:
www.nourishandbe.com
@nourish.and.be

Happy listening!
With love,
G 🌸
To connect with me:
Free Anxiety & Boundaries ebook
Contact me
Book an appointment
Website

---

Send in a voice message: https://podcasters.spotify.com/pod/show/islandyogitherapist/message