94. Accepting the Present and Navigating Family Growth Q&A

From setting emotional boundaries around loved ones in the beginning stages of self work to coping with the present moment… you know the drill. You ask, we answer. 

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

0:00 Morning pages
01:07 Go see "Origin”
09:19 Art & activism in relation to mental health advocacy
10:15 The power of questions
13:35 Q1: Tips & thoughts for going off birth control after 10 years?
17:15 Q2: What's something that you've been meaning to tell someone recently?
19:25 Q3: How to cope when you know where you want to be but aren't there yet?
24:14 Q4: How do you get back into spirituality after taking a break?
27:14 Q5: What are ways you wish you wouldn’t have shown up for yourself when you were younger?
32:15 Q6: Tips for having patience and setting emotional boundaries around loved ones who are in the initial stages of self-work?
35:47 Q7: How do you know when it's time to stop going to therapy?
36:15 Q8: Would love a chit-chat about favorite recurring signs and symbols
38:14 Q9: How do you bring something to your relationship with your mentor?
40:46 Q10: At times I feel I'm too picky and that my standards are too high and that's why I'm alone, any advice?

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