45. How To Build A Trust Muscle & Coping For The Holidays (We’re Back!)

Welcome to Season 03 of Thoughts May Vary! You didn’t think we would leave you for the holidays, did you? It’s the most *triggering* time of the year! Of course we had to come back with our holiday coping routine ideas for you.
Today, in this season opener, we have a catch-up of our time off between seasons, touching on how to build a trust muscle and bringing our inner child along for the healing within that. Then, we dive all into our holiday coping routines.
This Thought covers making space for emotions, how to set boundaries with family members, inner child healing during the holidays, and learning to trust yourself again. We can’t wait for you all to be with us for this next season. Remember, to submit a question, theme, or suggest a guest you’d like to see on the pod by visiting thoughtsmayvary.com/contact 

Mentioned:

NDT on Joe Rogan: https://www.youtube.com/watch?v=vGc4mg5pul4

The Surrender Experiment: https://www.esowonbookstore.com/book/9780804141109

Eso Won Book Store: https://www.esowonbookstore.com/

Leeor's Relax More To Attract More Wealth: https://www.youtube.com/watch?v=awrmE4-vhd8

Gaby's Article on Values for Wondermind: https://www.wondermind.com/article/what-are-values/


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