Ouch! Now What? Healing From Injury in the Gym

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We’re joined by FBB Master Coach Adam Fetter, DPT, who is often asked what to do when clients injure themselves. Fortunately, it doesn’t take a degree to get back to moving safely - just a few simple things to keep in mind to speed your healing process. SPONSOR LINKS TPL: https://athlete.transparentlabs.com/marcus7 Code: MARCUS for 10% off,

Ouch! Now What? Healing From Injury in the Gym

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Ouch! Now What? Healing From Injury in the Gym
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