Triathlete Training Podcast Episode 3 with George Dallam Part 1: Functional Weight Training
Release Date:
In episode 3 I interview George Dallam. George is a professor at Colorado State University in Pueblo. He was the first USA Triathlon National Teams coach, and he coached Olympic triathlete Hunter Kemper.
We spend most of this interview discussing weight training. If you don't already have an updated weight training program, his views will make you re-think what you are currently doing.
Triathlete Training Podcast Episode 3
Triathlete Training Podcast Episode 3 with George Dallam Part 1: Functional Weight Training