Psychological Resilience
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According to the great existential psychologist Viktor Frankl, the capacity to be psychologically resilient is directly related to our willingness to take responsibility for our actions. Exercises for resilience: https://www.cnbc.com/2021/08/31/do-these-exercises-every-day-to-build-resilience-and-mental-strength-says-neuroscientist.html Viktor Frankl: https://www.pursuit-of-happiness.org/history-of-happiness/viktor-frankl/
Psychological Resilience