Ep114 The Transformative Power of Self-Advocacy

Send us a Text Message.Feeling undervalued and overwhelmed in your professional life? As someone who has navigated the murky waters of burnout, I've learned that self-advocacy isn't just about speaking up—it's about recognizing your worth. Let's talk about why asserting your needs can reignite passion in your work and how it's a game-changer for your emotional well-being.Many of us have been conditioned to believe we shouldn't make waves or demand better for ourselves, but I've learned that self-worth is non-negotiable.Show Notes:Ep#21 How to set effective boundariesEp#22 The trouble with People-pleasingEp#95 Mastering your EmotionsTEDx The #1 Public health Issue Doctors Aren't Talking About, Lissa RankinBurnout: The Secret to Unlocking the Stress Cycle, Emily and Amelia Nagoski----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comBurnout Recovery eCourse: https://go.dexrandall.com/beatburnoutFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallTWITTER: @coachdexrandallor join the FACEBOOK group for burnout coaches onlyhttps://www.facebook.com/groups/1030925731159138See https://linktr.ee/coachdexrandall for all links