126 Authenticity

Send us a Text Message. Burnout shuts us down big time, cramming us up inside with our negative emotions. We become automatons, plodding through our day, trying to satisfy others, forgetting about things we like to do.  What we discard on the way is our authenticity, leaving a dull empty ache. In this episode I invite you to a better place, where being you is the BEST thing to be.  Burnout Recovery celebrates the you-ness of you so you can spring back to life. Show NotesAuthenticity worksheetEp#27 The courage to be youEp#38 Creating SafetyEp#71 Healing the Emptiness InsideThe Artists's Way, Julia CameronEssentialism, Greg McKeown----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comBurnout Recovery eCourse: https://go.dexrandall.com/beatburnoutFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallTWITTER: @coachdexrandallor join the FACEBOOK group for burnout coaches onlyhttps://www.facebook.com/groups/1030925731159138See https://linktr.ee/coachdexrandall for all links