EP230: Coaching Call with Linda

Ever pondered the experience of coaching? Look no further! Dive into this coaching session featuring Judi, a listener. For many women unfamiliar with the concept, the idea of working with a coach to transform their relationship with food may be a mystery. Contrary to common assumptions that they need someone to physically restrict their eating, the reality is quite different. Explore this episode to gain insights into how the coaching process unfolds!