MFR 73: When You Feel Compelled to Walk – Listener Question Answered
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Every runner will end up doing a walk run from time to time, for one reason or another, and there is nothing wrong with that. I do a walk/run for the first mile every time out. Some people employ the walk run method for the duration of every run, and that is their goal. I […] The post MFR 73: When You Feel Compelled to Walk – Listener Question Answered appeared first on Mojo for Running.
MFR 73: When You Feel Compelled to Walk – Listener Question Answered