Some Ins and Outs of the Trending Inositol Supplement

Disclaimer:  This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.   Shira delves into the benefits of a lesser-known supplement called Inositol. Similar to berberine, Inositol has gained attention for its resemblance to the prescription drug Metformin and its potential in managing blood sugar levels, insulin sensitivity, and hormone balance, particularly for individuals with PCOS. Shira discusses the positive effects of Inositol on fertility, highlighting its ability to improve embryo quality, pregnancy rates, and ovulation when used alongside folic acid. Additionally, she explores its potential benefits for male fertility, including increased sperm concentration and motility. However, Shira emphasizes the importance of consulting with a healthcare professional before incorporating Inositol into your routine, as proper dosage and hormone balance are crucial. Do you have a personal experience or insights on this topic? DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Sign up for ButcherBox today using code INSTINCT to received ground beef for a year + $20 off your first order. Visit butcherbox.com/instinct and use code INSTINCT. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.