How to Help the Hurting

Friend every week we chat about the highs and the lows and what is really going on in our lives. I've made a point of sharing with you, in a very honest and vulnerable and raw way, some of the things that are a little bit more difficult. That's what our chat is about today - the role depression has played in my life and maybe yours.   In this chat we talk about what to do if you're having a dark day or a dark season. We also talk about what we can each do to support our friends and even strangers through dark days.   The best part is that we get to do life together friend. Thank you for being here!   Send Nicole a voice message at https://nicolewalters.com/message Find the show notes at: https://nicolewalters.com/episode334   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Help your family share their story this holiday season with StoryWorth. Go to StoryWorth.com/nicole today and save $10 on your first purchase!   Running a successful business means getting the insights you need to grow wherever you are. Sign up for a FREE trial at Shopify.com/nicole.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.