85 - Spandex on Rails

Sparked by an hour-long walk, Ben and I discuss the importance of routine and the creation of a daily schedule. Though it may seem odd to plan out your day to the hour, is it really all that different from what we do when we work for someone else? Not to mention, it may actually help us to feel better both mentally and physically, while also becoming a bit more productive.
LINKSNetflix Twin DocumentaryRyan HolidayTBOT - Craig ModBrittany Colt Instagram
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MUSIC
The Introvert by Michael Kobrin (licensed through Pixabay)
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