Exploring the Impact of External Factors on Our Capacity for Self-Nourishment | Notes from Therapy
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In this episode of "Enneagram and Coffee," I reflect on insights from my therapy sessions and current life experiences. I explore how external circumstances affect our capacity and stress the significance of self-acceptance and self-care. I encourage you to recognize and nurture your own needs as you navigate the complexities of life.
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Exploring the Impact of External Factors on Our Capacity for Self-Nourishment | Notes from Therapy