Forest Grove 🍃 Immersion [w/ 3min Silent Practice]
Release Date:
This meditation is extra effective with earbuds or headphones. Close your eyes and hear the gentle sounds of the deep forest surround you while you relax, let go of stress, and practice just being present with the sounds and music all around you.
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Music by Chel Hamilton
Forest Grove 🍃 Immersion [w/ 3min Silent Practice]