128: How Crawling As An Adult (and A Baby) Can Uplevel Your Brain, Attention Span, and Make Life Easier with In The Cortex

Movement impacts brain development in children. As adults, we can reorganize our brains and unlearn past trauma and patterns by recreating early movement in our bodies.  In the Cortex shares the mind-altering (literally) work they do to help people move from a disorganized brain to an organized brain (and what that means).  Guest: Dani & Paloma with In the Cortex Highlights  3:45 Programing to support better brain function  12:21 The symptoms of a disorganized brain  14:02 Why babies crawl & the specific way the human brain develops  20:50 How you move tells the story of your nervous system 30:25 Reorganizing your brain by recreating early movement patterns  44:20 Support better learning habits in your children’s brains  Resources We Mention:  In The Cortex programs Books by Carla Hannaford Book: The Myth of Normal by Gabor Mate Book: The Body Keeps the Score by Bessel van der Kolk Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Complete Show Notes Here