090: Holistic Child Psychology: How Nutrition, Sleep, Screens, and Parenting Impact Mental Health with Dr. Nicole Beurkins

Do you know what traditional pediatricians don't tell you about to root of your child's behavior challenges? Dr. Nicole Beurkens is a child psychologist who takes a holistic approach in her work with families struggling with attention, anxiety, mood, and behavior challenges.  Highlights  8:25 Holistic psychology and health for children  22:53 Positive parenting: what is it  32:02 How processed food are connected to behavior and mental health 42:46 Sleep: how much do kids need 50:35 The impacts of screentime and considering the types of content consumed  Guest:  Dr. Nicole Beurkens Related Episodes:  Podcast 087: The Dark Side of Antidepressants, Soaring Suicide Rates in The US, + A New Approach to Mental Health with Dr. Ellen Vora, MD Podcast 61: Health Beyond Food: Detox, Sauna, Sleep and Addressing Childhood Trauma with Dr. Tyler Jean Podcast 027: An Unconventional Approach to Motherhood and Parenting with Dr. Courtney Kahla a Holistic Chiropractor Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Complete Show Notes Here