Starting The New Year with Healthy Habits
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It's that time of year again... when everyone you know commits to becoming healthier, more efficient, more present, more [insert your adjective here]. The only problem is that "New Year, New Me" mentally doesn't usually stick. So Judah and Chelsea are here to share their best tips and tricks about how to form new healthy habits and ultimately create lasting change in your life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Starting The New Year with Healthy Habits