Episode 042: Deactivating Your Cringe ft. Ashley Farrish

Today, we talk to Ashley Farrish, a therapist based in Ohio who specializes in treating trauma with EMDR. We learn about EMDR, the different ways that it's used in sessions and how it can be used as a tool for healing from trauma.
-------- Podcast Guest: Ashley Farrish
If you'd like to reach out to our guest, you can contact them using the information below.
Instagram:  instagram.com/ashleyjfarrish 
Email:  www.ashleyjfarrish.com
Upcoming Events: https://www.eventbrite.com/o/pecola-counseling-services-llc-32549670849
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Email: blackgirlshaveanxietytoo@gmail.com

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-------- References:
Mind Game Segment Answer:
https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237#:~:text=Borderline%20personality%20disorder%20is%20a,a%20pattern%20of%20unstable%20relationships. 
Dr. Gabor Mate: The Myth of Normal
https://drgabormate.com/book/the-myth-of-normal/

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