Episode 040: Turkey, Stuffing and a Side of Boundaries ft. Dr. Xuan Stevens

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Today, we are joined by one of my favorite guests, Dr. Xuan Stevens (licensed Psychologist.) We sit down to talk about the different types of family environments and dynamics during the holidays. We discuss how to navigate dysfunctional families, how to maintain your boundaries and knowing when to take some "me-time." 
-------Special Guest: Dr. Xuan Stevens
Dr. Xuan Stevens is a board-certified licensed psychologist and the Program Director and founder for Ultimate Thinking Psychological Consultants. Dr. Stevens appears frequently on the podcast and is our invaluable "in-house" mental health professional!
Email: utpcpa@gmail.com
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Episode 040: Turkey, Stuffing and a Side of Boundaries ft. Dr. Xuan Stevens

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Episode 040: Turkey, Stuffing and a Side of Boundaries ft. Dr. Xuan Stevens
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