E53. A new FKT on the EPIC South West Coast Path with Kristian Morgan

Kristian Morgan is an ultra-runner, coach and podcast host with his sights set on breaking massive records.  After covering over 1000 miles of the Appalachian Trail last year as part of the support team for Belgian runner Karel Sabbe's FKT, Kristian was intent on taking on the same challenge himself, until Covid scuppered his plans. With the hunger for an epic challenge already in him, and with some close ties to the iconic South West Coast Path here in the UK, Kristian decided he'd make an attempt at breaking Damian Hall's already impressive record. After running an average of 60 miles per day, on around 4 hours sleep a night for a total of 10 days, 12 hours and 6 minutes, Kristian had has record.  In this episode we hear about his earlier adventures and about his experiences running along Britain's beautiful south west coast. You can find Kristians Podcast here: https://www.kristianultra.com/podcast And learn more about his coaching services here: https://www.kristianultra.com/onlineruncoaching Support his Appalachian Trail FKT attempt here: https://www.gofundme.com/f/appalachian-trail-speed-record-attempt