The Bevan James Eyles Show, Episode 289 – 5 Steps to weight loss

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Lately, I’ve been thinking a lot about the weight loss journey, a journey that some people can struggle with.  This has led me to think about how I would approach it in a way where I could be successful…as in setting up long-term sustainable results.  I would have a 5-step approach that considers more than just food intake. This week I want to share this approach with you so if you are looking to lose some weight, this video might be helpful on your journey. 

The Bevan James Eyles Show, Episode 289 – 5 Steps to weight loss

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The Bevan James Eyles Show, Episode 289 – 5 Steps to weight loss
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