134: Vitamins Made From GMO Corn, Tricky Meat Labels, + Healing From IBS | Autumn Smith

DID YOU KNOW that food labeled as "Made in America" only has to be 51% made in America?!
Today I'm debunking common myths and shedding light in the meat industry with Autumn Smith, who is the co-founder of Paleovalley and Wild Pastures. She also shares her own personal story on how she was suffering with gut and skin issues, anxiety, and mental health problems from 11 years old all the way into her 20s and saw a quick turn around in her health after just one month of implementing a protein forward diet.....we also talk about how we were tricked into believing that meat is bad for us and who is behind and influences the food pyramid, why we are so nutrient deficient despite the fact many of us eat a well rounded whole foods diet and ways to get around that - PLUS - the differences between synthetic vitamins and how 90% of vitamin C on the market is derived from GMO corn.....and so much more! 

Wild Pastures meat delivery:
20% OFF for life + $15 OFF your first box
www.wildpastures.com/digest 

Paleovalley (meat sticks + supplements)
15% OFF all products
CLICK HERE (discount applied at checkout)

Topics Discussed:
Benefits of meat for your hormones
Gut + Blood Sugar + Mental Health Connection
The sneaky reason why meat was claimed as “bad”
Grass-fed vs Grass-finished
Tricky meat labels
Soil depletion
How to incorporate missing nutrients
Synthetic vitamins on the market
Cheaper solutions for quality meat

Sponsored by:
Equip Foods - Equipfoods.com/digest Code DIGEST gets you 20% off
Seed® - seed.com/digest Code DIGEST for 25%
Branch Basics - https://branchbasics.com Code LILSIPPER for 15% off

As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on