Episode 316 Erika Bogan, The Human Ruck?

Today Lisa-Anne Catches up with Erika Bogan, Adaptive Athlete, former Miss Wheelchair USA, Spartan, Author, and now a Human Ruck?
I won't give it away here, you have to listen to find out the story behind the episode name.  

In today's episode Lisa and Erika recap the end of the shortened 2021 Season and the rescheduling of the Kilimanjaro trip due to covid.  The trip will be joined by a documentary team from Birdmine so be sure and follow them on social as well to keep up to date.  https://www.birdmine.com/

Since we last had Erika on she published 4 books, updated her social channels and has started releasing a ton  of content on mental health.  Take a minute to make sure you are following her on everything social @ErikaBogan

https://www.erikabogan.com/living-limitless-products

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