Episode 130: 5 Ways to Enjoy a Fit and Healthy Ramadan

In this episode, Baraa talks about 5 ways on how to enjoy fit and healthy Ramandan! Also, check out Fit and Fab programs that will help you acheive your goals and get you back on track after Ramandan! Fit and Fab: Series 1 Fit and Fab: Series 2 Resources: Sign up now to my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do!  Want to learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa? Others ways to engage via socials: Follow @baraaelsabbagh on Instagram  Subscribe to Baraa El Sabbagh on Youtube  Visit https://www.baraaelsabbagh.com