101. Loving all the Versions of Ourselves and the Secret to Tough Love with Catherine Emond

We laughed, we cried, we had many epiphanies with TikToker, podcast host, and swimmer girl, Catherine Emond. We start by covering how to give your friends harsh truths and when to hold back on giving them your opinion on their life choices. Sometimes tough love is unnecessary and we discuss allowing ourselves to feel the spectrum of emotions. We discuss people that have known you for a long time and get to experience all the different versions of us, and how we add layers to that as we get older. We get into it with mother daughter relationships and why we think they’re so complex. Lastly, Catherine speaks on the love story between you and the older and younger you, and why it’s such a valuable one.
If you feel like you need to have a deep conversation with some friends, this one’s for you!
Follow Us https://www.instagram.com/justgowithit.podcast/
Follow Catherine https://www.instagram.com/xoswimmergirlxo_/
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Catherine's recs:
Don’t Blame Me
The Bitch Bible
Driven to Distraction
The Subtle Art of Not Giving a Fuck