Attachment Theory | Ep #49

We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why infidelity has affected you in the way that it has. In this episode, you’ll learn what attachment theory is and the three different types of attachment. You’ll also learn how to develop into the kind of attachment that will help you show up in your intimate relationships the way you want to and that will have the most impact. Most of all, you’ll learn how to have compassion for where you are, and an understanding of how you can help yourself feel more secure and safely attached. I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you! More information at https://andreagiles.com/podcast/ © 2021 Andrea Giles