156. I’m self sabotaging and here’s what I’m doing about it

I’ve been putting off this topic for a while… but let’s unpack how I’ve been completely neglecting my mental and physical health through this crazy period of my life. This episode is about getting back on track. I'll share how I'm resetting my priorities, what I'm doing to climb out of this funk, and a daily habit that has been super helpful throughout this time.Show Notes1:20 Navigating the stress of recent events2:35 How to deal with too much on your plate6:39 Realizing when you’re engaging in unhealthy habits8:06 Getting my priorities straight!9:44 Being strategic vs trying to accomplish everything12:45 Dealing with the algorithm as a content creator14:02 Examining your priorities16:10 Ask yourself, are you self-sabotaging?17:01 The sacrifice to do the things you love is worth it18:11 Ways I’m prioritizing my health19:43 Orienting yourself with intention20:16 What are five things you’re proud of doing?Too Collective:Shop our Limited Edition Patches!Too Collective WebsiteToo Collective Affirmation TextsFollow Too Collective on Social Media:InstagramFollow Alexis on Social Media:InstagramTikTokYouTubeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy