Transforming Your Identity- A Recipe for Success (Ep. 187)

Welcome back to another episode of Born to Thrive! We're talking about how to transform your identity and create the life you want to live. We discusses what identity is, why it's important, and how you can change it. Alex also shares her own personal story of transformation, and how she was able to overcome her own limiting beliefs and create a life that she loves. If you're feeling stuck in your current life, or if you're not happy with who you are, this episode is for you. Alex will give you the tools and knowledge you need to transform your identity and create the life you want. (0:45) Alex's Battle with Mindset (2:00) Your Identity (2:50) Self Sabotage  (5:25) Decide Who You Want to Be (6:42) Make a Movie About Your Life (7:50) Write Your Story (8:45) Your Sign for Change    ------------- Click Here to Purchase the Unposed Unbothered Journal! Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300 Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc Free sample pack with LMNT: http://drinklmnt.com/alexallen Get Notion Pro : https://affiliate.notion.so/8th1ztk5uw3v Tune in to this powerful episode and start embracing the amazing person you've become. Follow Me on Instagram! - https://www.instagram.com/thealexallen/ Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen? Join the No BS Fitness and Nutrition Made Simple Facebook Group - https://www.facebook.com/groups/liftswithalex ------------- Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/ Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/