The Power of Accountability and Personal Growth (Ep. 165)

You know I love me some accountability talk but I wanted to talk about it on today's episode from a slightly different lens. I admit that I am really hard on myself and this has positives and negatives to it. Listen in as I define accountability so we are on the same page and how you can use it for your personal growth.   Time Stamps:   (0:44) Defining Accountability (2:34) I’m So Hard on Myself (4:30) Having a Shared Goal (6:20) Google Is Your Best Friend ------------- Follow Me on Instagram! - https://www.instagram.com/thealexallen/   Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?   Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/   Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/   Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/