The Comparison Trap (Ep. 179)

Training at Alphaland reminded me how easy it is to fall into the comparison trap and think the world is a certain way when it's not. The people that workout at Alphaland represent the top 1% of physiques and I'm reminded of this when I go out into the real world. Listen in as I talk about my experience with comparison and how you can avoid this trap.   Time Stamps:   (0:19) The Comparison Trap (1:30) Inspired By Alphaland (4:00) Seeing Normal Human Beings (6:25) My Parents Did Not Buy Me a Car (9:52) Hard to Acknowledge Mindset Progress (10:44) You Are the Only You Out There ------------- Join the Born to Thrive Community! ------------- Join the Lifts with Alex App Today! ------------- Follow Me on Instagram! - https://www.instagram.com/thealexallen/   Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?   Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/   Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/   Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/