Stop Apologizing for Existing (Ep. 132)

You don't have to apologize for directing communicating with someone else despite what society may think or say. You're not a bad person for directly saying, "No" with no reason following it. The recent Buffbunny Ball experience got me thinking about an important topic I wanted to share with you today.   Time Stamps:   (1:26) Inspired By the Buffbunny Ball (3:02) Doing a Self-Check (5:55) You Don’t Need to Lie (7:41) Over-Apologizing (11:30) My Friend Zach Example (15:20) Your Opportunity ------------- Join the Born to Thrive Community! ------------- Join the Lifts with Alex App Today! ------------- Follow Me on Instagram! - https://www.instagram.com/thealexallen/   Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?   Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/   Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/   Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/