Featured Replay: A Simple 3 Step Process for Upgrading Your To Do List (Ep. 174)

I recently saw a tweet (giving credit where credit is due) that inspired this episode on how we can structure our to do list's and simultaneously create boundaries and personal freedom. If you haven't been able to do the things you want to do for yourself in awhile and feel like you're always doing things for other people, this is a can't miss episode.   Time Stamps:    (0:28) Short Episode Inspired by a Tweet (1:40) The Tweet (5:08) Where Boundaries Come In (7:12) Upgrading the To Do List (11:10) Please Share with a Friend ------------- Join the Born to Thrive Community! ------------- Join the Lifts with Alex App Today! ------------- Follow Me on Instagram! - https://www.instagram.com/thealexallen/   Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?   Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/   Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/   Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/