#001 ~ welcome to nourishment & a little story
Release Date:
A big WELCOME to the very first episode of the nourishing podcast! The nourishing podcast is your time to sit down with me with a cup of tea or some kombucha and just receive some nourishing words & energy to fill your own cup. In this very first episode, we talk about: nourishment: what it isn't and what it is what it means to feel more nourished at ALL levels { body + mind + heart + soul } a little story about nourishment a tiny little bit about who I am what to expect with the nourishing podcast Grab your FREE guide with my 19 favorite ways to nourish my whOle Self >>> here
#001 ~ welcome to nourishment & a little story