Why calorie counts are wrong, and what to do about it (E8)
Release Date:
On the pod this week, a conversation with Dr. Giles Yeo, obesity researcher at Cambridge University and author of "Why Calories Don't Count: How We Got the Science of Weight Loss Wrong": https://www.simonandschuster.com/books/Why-Calories-Dont-Count/Giles-Yeo/9781643138275
00:00 Intro
02:52 Interview with Dr. Yeo
25:11 Fix it in the mix: a music metaphor about diets
46:45 Failure of the week: about that chicken sandwich...
Why calorie counts are wrong, and what to do about it (E8)